rest.

I am going to take a break from the blog for awhile. I am taking a break from several things in my life, actually. I feel exhausted, defeated and depressed. My heart hurts so much.My mind is in chaos.My body is tired.My soul is empty. I've never felt quite this way before and in this…

sweet dreams to me.

I found a new nighttime routine that has been helping me to sleep much better....drinking California poppy infused tea with honey, diffusing some lavender essential oil and listening to binaural beats before bed. This little trifecta has worked wonders. 😴😴😴

root down, rise up.

***This is a repost. There may be more. I'm revisiting old writings and using them as motivation to light that fire in me. I'm trying to rekindle my passion and remember my goals and dreams. I'm sparking some real and tangible change in my life. I'm not just just going to talk about and write…

intimacy.

“A physical attraction is often desired above many things but you'll discover it to be short lived. Find yourself someone that gets under your skin, seduces the dusty corners of your heart, and provides you with a mental connection. That is when you'll know true intimacy.” M.J. Abraham This. This is what moves me, intrigues…

kinetic

It's time to pool every ounce of my ambition, motivation and self worth together, to pull it out of every cell in my body. It's time. I'm not going to continuously talk about the changes I need to make and the steps I need to take while continuously sitting on my ass and doing nothing.…